Assessment of Your Condition: Our therapist will evaluate your symptoms, muscle tightness, and activity level.
Targeted Warm-Up Techniques: Gentle strokes prepare the muscles and improve blood flow.
Deep Tissue & Pressure Application: Focused pressure is applied to tight or knotted areas to release tension.
Stretching & Mobility Work: Assisted stretches help lengthen muscles and improve joint flexibility.
Recovery & Relaxation Phase: We use calming techniques to reduce soreness and aid circulation for faster healing.
Aftercare Guidance: You receive tips on hydration, stretching, and recovery to extend the benefits of your session.
Every person is different, so is the way we approach care.
Marie-Eve P
We got the chance to have Faustine by our side to welcome our second baby. She is an amazing and very experienced midwife, with strong empathy and great dedication to her patients. She is very attentive and always opened to answer our stressed parents’ questions. My post-partum was more peaceful than the first one, and Faustine is definitely one of the reasons !
Jane DC
It was amazing experience ❤️❤️❤️
I saw osteopath shreeja for back pain and it was really great.my back pain has improved so much and I really like the atmosphere of the clinic very friendly team.
Toby F
Was always having back issues, looking potential at surgery. JC was very helpful in identifying, advising and treating – no surgery required. Very professional – highly recommended 👍
Sarah B
JC is a gifted and holistic Osteopath. His treatments are so accurate and thorough that it has reduced the number of sessions I need to manage back injuries. He’s extremely knowledgeable, and I learn something new about my body every visit. A true professional!
W
Excellent and professional. Immediate pain relief and restored mobility. JC showed me stretches and strengthening exercises to keep flexibility
– W (Google review osteojc.com
Thomas C
Mr Monnerville was our family osteopath!
I have been a professional athlete for many years, part of the Saber Fencing French National Team. I immediately recognized JC’s abilities.
First time I met him, I could barely walk because of back pain, within an hour I was able to run.
My older daughter was a few months old, she had some pus in the eyes for a couple of weeks. One session with JC and it was all gone. With such a gentle touch, he released the pressure her skull was applying on lacrymal canal.
JC isn’t only talented on a physical level but also energetic. His approach is holistic, very gentle and very honest.
Mathieu K
Great osteopath, very professional, providing very good advice and good listener. I strongly recommend Mr Monnerville.
Thomas W
JC is a complete and true osteopath. His skills are a combination of years of education and experience that I highly recommend. Please go to see him if you need help with pain? He is great.
Gabriel
I reached a point where I realised no matter how many tools, books, or people I turned to, the work I was doing just wasn’t cutting it. My stress and anxiety had built up over years – it pushed me to achieve a lot, but I found myself in a place where I couldn’t balance it all without it taking a big toll on my energy and general happiness.
I’ve worked in health and fitness for years, helping clients transform their physical health. So I thought I could just follow my own advice, but it wasn’t working.
The more I tried to think my way out of my anxiety, the worse it got. When I met Liisa, she didn’t pry or push, but gave me the tools and space to figure things out. It was about small, simple actions – 2 or 3 things to work on today or tomorrow. And it turns out the stuff I really had been avoiding, brought about the biggest results.
Combined with the guided breathwork, it was a life changing programme with her. I also kept up the work whilst travelling.
I’ve learnt so much, and I’m beyond grateful for the peace of mind I’ve found through her help. I didn’t need ‘saving’ or pulling out of a hole in my life. I just wanted to make sure that I could sustain and enjoy the career/lifestyle I had spent years trying to create for myself.
Spoorthy P
Thank you so much Dr. Puja for being such a patient, sweet, and an amazing guide, mentor to me 😇😍
I’m really happy that my PCOD has now been reversed, hairfall has been controlled with acne free & glowing skin and also 4 Kgs of healthy weight gain after the therapy. She certainly was more than a doctor to me. And more importantly, she understood a student’s perspective so well and made sure that I was able to afford the treatment! Hard to find such beautiful doctors 🤗🤗🤗
