I tried a facial here the other day and absolutely loved it! My skin looked great afterwards, and the lymphatic drainage really helped reduce puffiness. It was so relaxing. I left feeling refreshed from head to toe. Highly recommend!
– Julia M
Natural Pain Relief: Gently treats the root causes of pain without medication, reducing discomfort from back, neck, joint, digestive issues, headaches and more.
Improved Mobility & Posture: Restores balance and flexibility to the body, helping correct postural strain and enhance movement.
Faster Recovery & Injury Prevention: Supports the body’s healing processes, speeding recovery from injuries and reducing the risk of future problems.
Whole-Body Wellbeing: Addresses the interconnection between muscles, joints, nerves, and organs to promote overall physical and emotional health.
Ideal for All Ages: Suitable for everyone — from newborns to the elderly — including during pregnancy and postnatal care. We also help babies with colic, torticollis and more
New to osteopathy? Here are the questions we’re asked most often. If yours isn’t here, message us on WhatsApp and we’ll be happy to help.
What happens during an osteopathy appointment?
Each session is tailored to you. Your osteopath starts with a thorough assessment and explains what may be causing your symptoms. Treatment is hands-on and may include soft tissue massage, stretching, gentle joint mobilisation and, where appropriate, visceral techniques for abdominal and pelvic comfort. As well as your muscles and joints, your osteopath considers how your circulation, nerves and lymphatic system work together. You’ll leave with practical advice on posture, movement and daily habits to keep you moving well.
Do I need a referral?
No, you can book directly with our osteopaths. If you have recent scans or reports, please bring them along.
Is osteopathy painful?
Osteopathy is generally gentle and comfortable. Some techniques may feel firm, and you might feel a little sore for a day or two afterwards, much like after exercise. Your osteopath will always explain what they’re doing and adjust to your comfort.
Can osteopathy help with back pain?
Yes. Back pain is one of the most common reasons people see our osteopaths, from lower back pain and sciatica to stiffness from long days at a desk. Find out more about our back pain treatment in Central and Stanley.
What’s the difference between an osteopath, a physiotherapist and a chiropractor?
All three treat muscle and joint problems. Osteopaths look at how your whole body works together and use a broad range of hands-on techniques, from soft tissue work to gentle joint mobilisation. Many clients combine osteopathy with clinical Pilates or sports massage for longer-lasting results.
What should I wear?
Whatever feels comfortable for you. We can provide shorts and a T-shirt for you to change into before your session, or you’re welcome to wear or bring your own loose clothing, such as shorts or leggings and a T-shirt.
Is osteopathy suitable for all ages?
Yes. Our osteopaths see everyone from newborns to older adults, including during pregnancy and after birth. Treatment is always adapted to your age, comfort and needs, from very gentle techniques for babies to tailored care for active adults and seniors. Find out more about osteopathy for children, baby colic and torticollis and pelvic floor rehabilitation.
Can osteopathy help with neck pain?
Yes. Neck pain is one of the most common reasons people see our osteopaths, from stiffness after a long day at the desk to tension headaches and pain that spreads into the shoulders. Find out more about our neck pain treatment in Central and Stanley.
How many sessions will I need?
It depends on your symptoms and goals. Your osteopath will discuss a plan with you at your first visit and review your progress as you go.
What types of osteopathy do you offer?
Our osteopaths use a range of approaches and often combine them, depending on your needs:
Can osteopathy help with sports injuries?
Yes. Our osteopaths regularly treat sprains, strains and overuse injuries from running, hiking, tennis, the gym and more, and help you return to your sport safely. Find out more about our sports injury treatment.
Every person is different, so is the way we approach care.
Julia MM
I tried a facial here the other day and absolutely loved it! My skin looked great afterwards, and the lymphatic drainage really helped reduce puffiness. It was so relaxing. I left feeling refreshed from head to toe. Highly recommend!
– Julia M
Marie-Eve P
We got the chance to have Faustine by our side to welcome our second baby. She is an amazing and very experienced midwife, with strong empathy and great dedication to her patients. She is very attentive and always opened to answer our stressed parents’ questions. My post-partum was more peaceful than the first one, and Faustine is definitely one of the reasons !
Jane DC
It was amazing experience ❤️❤️❤️
I saw osteopath shreeja for back pain and it was really great.my back pain has improved so much and I really like the atmosphere of the clinic very friendly team.
Toby F
Was always having back issues, looking potential at surgery. JC was very helpful in identifying, advising and treating – no surgery required. Very professional – highly recommended 👍
Sarah B
JC is a gifted and holistic Osteopath. His treatments are so accurate and thorough that it has reduced the number of sessions I need to manage back injuries. He’s extremely knowledgeable, and I learn something new about my body every visit. A true professional!
W
Excellent and professional. Immediate pain relief and restored mobility. JC showed me stretches and strengthening exercises to keep flexibility
– W (Google review osteojc.com
Thomas C
Mr Monnerville was our family osteopath!
I have been a professional athlete for many years, part of the Saber Fencing French National Team. I immediately recognized JC’s abilities.
First time I met him, I could barely walk because of back pain, within an hour I was able to run.
My older daughter was a few months old, she had some pus in the eyes for a couple of weeks. One session with JC and it was all gone. With such a gentle touch, he released the pressure her skull was applying on lacrymal canal.
JC isn’t only talented on a physical level but also energetic. His approach is holistic, very gentle and very honest.
Mathieu K
Great osteopath, very professional, providing very good advice and good listener. I strongly recommend Mr Monnerville.
Thomas W
JC is a complete and true osteopath. His skills are a combination of years of education and experience that I highly recommend. Please go to see him if you need help with pain? He is great.
Gabriel
I reached a point where I realised no matter how many tools, books, or people I turned to, the work I was doing just wasn’t cutting it. My stress and anxiety had built up over years – it pushed me to achieve a lot, but I found myself in a place where I couldn’t balance it all without it taking a big toll on my energy and general happiness.
I’ve worked in health and fitness for years, helping clients transform their physical health. So I thought I could just follow my own advice, but it wasn’t working.
The more I tried to think my way out of my anxiety, the worse it got. When I met Liisa, she didn’t pry or push, but gave me the tools and space to figure things out. It was about small, simple actions – 2 or 3 things to work on today or tomorrow. And it turns out the stuff I really had been avoiding, brought about the biggest results.
Combined with the guided breathwork, it was a life changing programme with her. I also kept up the work whilst travelling.
I’ve learnt so much, and I’m beyond grateful for the peace of mind I’ve found through her help. I didn’t need ‘saving’ or pulling out of a hole in my life. I just wanted to make sure that I could sustain and enjoy the career/lifestyle I had spent years trying to create for myself.
