Counselling & Lifestyle & Nutrition

Naturopathy — Professional Guidance to Support Your Body’s Self-Healing

Enhance your health and manage stress with personalized advice on nutrition, exercise, and lifestyle habits.
What is it ?

What Is Naturopathy?

Naturopathy focuses on identifying and addressing the root causes of health issues. Using personalized lifestyle guidance, nutrition, micronutrition, stress management, phytotherapy, and exercise, it restores balance, supports the body’s self-regenerative abilities, and promotes long-term wellness.
What We Can Help You
  • Restore the body’s natural balance and self-healing abilities
  • Improve overall health through personalized nutrition and lifestyle guidance
  • Reduce stress and enhance mental well-being
  • Support long-term prevention rather than temporary symptom relief
  • Strengthen immunity and vitality

How Our Naturopathy Session Works

Your wellness is our expertise. Our nutritionists work with you to create a plan that fits your lifestyle and addresses your health challenges:
Comprehensive Initial Consultation (1.5 hours)Our naturopath reviews your health and family history, lifestyle habits, stress levels, and overall vitality.
In-Depth AssessmentWe evaluate your body’s constitution, areas of overload or deficiency, and key factors affecting your well-being.
Tailored Wellness PlanBased on the assessment, a personalized plan is created, including guidance on diet, exercise, stress management, and natural therapies.
Follow-Up Consultation (1 hour)Progress is monitored, and the plan is adjusted to ensure optimal results and long-term health.
Practitioners

Meet Our Practitioner

A certified naturopath, kinesiologist, and Renata França method therapist who combines holistic therapies for personalized support on your overall well-being.
Naturopath specializing in stress management, hormonal balance, metabolism, sleep, and weight regulation.

What Conditions Does Naturopathy Treat?

Diet and clinical nutrition concerns, including digestive or metabolic issues

Behavioral changes to support healthier lifestyle habits

Physical inactivity or need for tailored exercise programs

Stress management and mental well-being support

Testimonial

Hear From the People We've Helped

Every person is different, so is the way we approach care.

Healthy Habits Made Simple

We’ll guide you to make sustainable, realistic nutrition choices that fit your daily life.