It’s Here: Join Our Online Nutrition Program!
Want to learn about the nutrients your body needs to perform at it’s best? Curious about controversial ingredients? Want to lead a more balanced life? This and much more in our 3-MONTH ONLINE NUTRITION PROGRAM, Saturdays at 10am, starting September 11th! WHEN: Saturdays at 10 am starting September 11th WHERE: Online (zoom) BOOKINGS: Contact reception […]
New Extension of Evening Times at CSW!
Starting July 7th, our evening opening hours will switch to Mondays and Wednesdays until 10pm. Contact us now to book your preferred slot!
Considering Taking Supplements? Here Is What You Need to Know!
Have you recently been thinking about adding some supplements to your daily regime? Don’t know where to start? Then this guide is for you. With around 90000 different dietary supplements on the shelves, of supermarkets, health food stores and pretty anywhere else with a vitamin aisle, navigating the field of these products can be confusing. […]
A Guide to Using Nature’s Elements to Find Balance in Life
Let’s take a bit of time and reflect on something awesome. Nature and its elements are truly awe-inspiring. The five elements: Earth, Water, Fire, Air, and Space are manifested outside us in our environment, as well as within us in our senses, organs, tissues and nutrition. Characteristics of these elements are already embedded within us […]
You Can Now Book After Hours Appointments at Central Wellness
If you find yourself looking for a practitioner that can see you late after hours, you can count on us to ensure that you receive the care that you need. We have extended our opening hours on Mondays and Thursdays until 10pm. Last appointments will be at 9pm. Services provided: Physiotherapy, Osteopathy, Psychology and Nutrition […]
Purality Skincare, Now Available at Our Clinics
Purality #GreenBiotech has just landed in Hong Kong and you can now find it here at Central and Stanley Wellness! Discover this high-performance skincare brand that’s gentle on your skin and the planet. Going back to the roots: At the heart of Purality lies a groundbreaking new plant technology, based on the combination of plant stem cells from […]
Screen Time and The Sleep Cycle – Osteo Katie’s Tips For a Healthy Sleep
If you’re struggling with a healthy sleep cycle this past year, you’re not alone. Whether it’s school via Zoom or working from home, we’re all spending a lot more time on screens lately! This article by our Osteo Katherine in PLAYTIMES MAGAZINE might help you recognize how time spent on devices might be impacting you and your […]
Sudhasri’s Top Tips for staying positive and maintaining balance in uncertain times:
The current pandemic is a novel situation which is unprecedented and uncertain. Such situations can give rise to unconventional worries and anxieties. A common example involves the blurring of professional and personal boundaries. Encroachment into the “personal space” overlaps with the challenges in building “trusted professional relationships”. The latter creates the inevitable communication challenges in […]
We’re featured in the 2021 SMALL BUSINESS GUIDE!
Hot off the press: the 2021 SMALL BUSINESS GUIDE is out! We are proud & honored to be included among many other wonderful local professionals & small businesses in this fantastic guide by Liv Magazine. You can grab a copy at our clinics, or you can also read the ONLINE ISSUE by clicking HERE. Thank you Liv […]
The Intuitive Osteopath: Hong Kong Confidential Podcast with Damien Mouellic
Recently I was interviewed by the lovely Jules Hannaford for Hong Kong Confidential. I had an amazing time. Thank you for welcoming me as one of your guests! We had a great conversation on osteopathy, functional medicine, intuition, fatherhood and social media. Among other things! – Damien Mouellic, Director and Osteopath at Central & Stanley Wellness Click […]
