Wellness in July – TIME FOR YOURSELF
Summer is the perfect time to catch up on health & wellness check-ups you might have missed during the year. Our Osteos, Counsellor and other allied health practitioners are available throughout the summer. Book an appointment for yourself or your kids today. Make this summer a season of refuelling and growth! Here are 5 tips […]
5 Tips to Mentally Reset this Summer
Summer can be a wonderful time for rest and relaxation, but also to reset yourself and start afresh. Less stress presents the perfect opportunity to develop healthy habits and coping skills. We’ve got a few tips for you: 1. Go on an information diet The “diet” concept fits this situation perfectly. A healthy food diet […]
Winners of Women of Wellness 2023: Charlotte, Rinat and Ayelet!
We are thrilled that three of our awesome practitioners have been awarded in the Women of Wellness Awards! Osteopath Charlotte Goodwin, Clinical Pilates Specialist Ayelet Assor and Counsellor Rinat Perlman all received recognition, with Charlotte receiving the Silver award in the Medicine & Allied Health category. Way to go! Thank you so much to everyone who […]
What is Bioresonance?
Bioresonance, an incredible innovation for the future of medicine Every single cell in our body emits a particular vibration pattern with a very low electromagnetic frequency. Specific radiations induce our cells to physically react. The most common case is sunlight (UV radiation): when in contact with the skin, it triggers chain reactions inducing our body […]
Get To Know Our Osteos: La French Radio Interviews
Here’s a goodie for the French speakers! Each week, one of our practitioners chats with Catya Martin on La French Radio about a different health topic. We’ve rounded them up for you here! MAY 10, 2023 – 6.37MIN – JEAN CHRISTOPHE MONNERVILLE May 3, 2023 – 5.09min – GUILLAUME GIROUD april 26, 2023 – 5.52MIN […]
5 Power Habits to adopt when you’re ready to ditch Crazy Busy
Crazy busy, exhausted and barely making it through each week? Let’s face it, being constantly busy is an outdated and totally destructive ideal. We know it already. Along with physical punishment, artificial sweeteners and sunbathing without sunscreen, CRAZY BUSY is something we can safely leave behind – to the times when we just didn’t know […]
Thank you for voting us Best Osteopaths!
Thank you so much for your support and for showing your love to our amazing team of Osteopaths…Dr Damien, Guillaume, Charlotte and JC. We have been selected Best Osteopath (Bronze Winner) in this year’s Reader’s Choice Awards by Expat Living! We are beyond thrilled and so very grateful to everyone who took time out of […]
Bioresonance: What to Expect During a Session
Your Bioresonance session will be both interactive and relaxing. You will be comfortably seated in a cozy environment, and you can do anything you’d like during the session (read, use your phone, ask questions to the therapist, enjoy some rest, meditate, etc…). The more relaxed you are, the better the effect the therapy will have […]
PACT Therapy and How It Can Improve Your Relationship
PACT stands for Psychobiological Approach to Couples Therapy. It’s a form of couples counselling that uses a body-based approach to address the root causes of stress and conflict in a relationship. When couples fight, they often fixate on who’s right and who’s wrong. Instead of delving into that, PACT focuses on the inner workings of […]
6 Reasons for Seeing a Therapist
Life brings many challenges, but you don’t have to travel this path alone. Through therapy, you can learn new strategies for managing stress or dealing with negative thoughts affecting your wellbeing. Here are six common reasons people seek help from a counsellor or psychologist. You want to be understood, communicate better & increase your emotional […]
