Velveteen Covid 19 Relief
The amazing team over at Velveteen is stepping up to help the community during these challenging times. We are delighted to share this thoughtful message from Velveteen’s Founder, Laura Egloff, about the charity they’re supporting and how you can get involved! At Velveteen, fostering happier childhoods is a philosophy we stand by in our own families and in […]
TELEHEALTH now also available
We are OPEN and closely monitoring the coronavirus situation in HK and are taking safety measures to ensure the health & wellness of all our patients, staff & practitioners. But current circumstances have made it difficult for some patients to come to our Central & Stanley clinics for appointments. That’s why we’re now also offering […]
Couples Therapy with Hypnotherapy
We know how difficult relationships can be. Here are some situations where it might be a good idea to seek help as a couple: Has trust been broken? Are arguments becoming more frequent? Do you find it harder and harder to connect with your partner? Have you gone through a devastating event and you can’t […]
IMMUNE BOOSTERS SERIES I: Chlorophyll
Today we start a series focused on our top list of beneficial supplements that can help strengthen the body’s immune system. For more information on these Functional Medicine recommendations, please consult your practitioner directly. Chlorophyll: Research has shown that it boosts your immunity and improves gut health. Chlorophyl also increases your red and white blood cell count. It […]
How to work more comfortably at home
How do I set up my workspace? One of the first things to note is the importance of setting boundaries for yourself at home. If possible, try to create a distinct working environment, where you are able to provide yourself with a suitable set up as if it were your office. Avoid working on your […]
Simple exercises that can help seniors avoid injury and improve health
This article appeared in the South China Morning Post online & print editions. Click on the button to read full article:
Yoga to Strengthen Your Immune System
Research shows that yoga and meditation can boost your immune system and decrease stress and burnout. Ran by Sandra Carvajal, the sessions will hit the sweet spot between the physical workout of traditional yoga and the benefits of yoga nidra relaxation for your mental state. Yoga to help the Immune System Group sessions with Sandra […]
Master Hypnotherapist joins Central and Stanley Wellness
Sybille is uniquely positioned to provide her patients with a holistic approach to achieving their goals. Her background in coaching & NLP combined with Hypnotherapy enables her to understand her patients needs and work on helping them with the most effective approach. Using different tools, Sybille has helped her patients overcome trauma, deal with stress, […]
5 Top Tips for Staying Injury Free in January
With a new year, and a new decade, comes new year’s resolutions – many of which involve myriad promises to get fit and in shape. Damien Mouellic, Osteopath and Founder of Central Wellness & Stanley Wellness offers some helpful tips and advice, for those sprinting headfirst into new fitness regimes, to help them stay injury-free, […]
Relationship Manager (French speaking)
We are seeking an experienced Relationship Manager (Native French speaker) to join our team at Central & Stanley Wellness. The right candidate would be fulfilling the following daily duties: Help maintain relationship with existing patients Interact and host patients visiting the clinic Help grow the patient network Help maintain the clinic positive image Help grow […]
