Types of Massage Techniques to Try This Winter: Balinese Hot Stone & More
Winter is the perfect season to explore different types of massage techniques that bring warmth, grounding, and deep relaxation. As the weather cools and the days shorten, many people experience tighter muscles, fatigue, and seasonal stress. Choosing the right treatment can help restore balance, ease tension, and support your overall wellbeing. Below are five nourishing […]
5 Body Massage Techniques for Stress Relief
In our busy, always-connected world, stress doesn’t just affect the mind — it settles into the body. Tight shoulders, heavy limbs, restless sleep, and fatigue are often signs that your system needs recalibrating. Massage therapy is a powerful way to release built-up tension and restore balance. Here are five highly effective massage techniques that help […]
Sports Massage Returns: Meet Ruth Larkin!
We’re delighted to announce the return of Sports Massage to our clinic, with our newest therapist, Ruth Larkin! Ruth specializes in a variety of areas: Sports preparation, training, and recovery Stress and anxiety relief Pain management, including headaches and chronic discomfort Muscular discomfort during pregnancy Childhood growing pains Why Choose Ruth for Your Sports Massage […]
To beat stress, first you have to own it
What I find is that few people like to admit they are stressed or not coping in some way, let alone express how their stress levels are making them feel anxious, restless, sleepless, exhausted, or simply ‘frazzled’; but let’s face it – life in Hong Kong is fast paced, often demanding, and commonly involves long […]
Sarah George, New Practitioner Offering Massage Therapies and Natural Facials
Sarah is a highly trained technician. She has worked in the industry for 7 years, starting at A Mother’s Touch, here in Hong Kong, specialising in pregnancy massage, preparing mothers for birth. Sarah began her studies in holistic massage, facials, crystal healing, lymphatic drainage whilst always exploring new and interesting beauty methods and techniques. She is deeply […]
