post natal

Jamu Postnatal Massage & Belly Binding

Reconnect, restore and support your body after birth with a traditional postpartum treatment combining massage, herbal care and abdominal binding. Available at our wellness locations or in the comfort of your home.

What is it ?

What is Jamu postnatal massage and belly binding?

Jamu postnatal care is a traditional practice from Indonesia designed to support new mothers both physically and emotionally after birth. Each session combines a relaxing back massage, focused abdominal massage, herbal abdominal care and gentle belly binding to encourage recovery, restore balance and support overall wellbeing. It can be especially supportive for women looking for gentle help with abdominal recovery after birth, including concerns such as Diastasis Recti, reduced core support and postural strain. This treatment can also be combined with home visits after birth and pelvic floor rehabilitation.

How Jamu supports postpartum recovery

Supports abdominal recovery after birth
May help women feel more supported when recovering from Diastasis Recti
Improves posture and stability
Reduces pressure on the pelvic floor
Supports perineum healing
Releases tension from feeding and carrying your baby
Promotes deep relaxation and reduces stress
Supports digestion and intestinal transit
Encourages rest and body awareness
May support breastfeeding through relaxation and oxytocin release

What to expect:

A gentle, restorative postpartum treatmentEach session combines a relaxing back massage and focused abdominal massage, followed by herbal abdominal care and gentle belly binding. The treatment is designed to support healing, comfort and recovery after birth, while creating a calm and reassuring space for new mothers.

Support for abdominal recovery and Diastasis RectiJamu postnatal massage and belly binding can be a gentle part of postnatal support for mothers experiencing abdominal weakness, reduced core support or Diastasis Recti after birth. While not a standalone treatment for abdominal separation, it may help women feel more supported as part of a broader postpartum recovery plan. This can work especially well alongside pelvic floor rehabilitation and practitioner-led postnatal care.

Available in clinic or at homeAppointments are available at our wellness locations or as home appointments, so you can receive postnatal support in the setting that feels most comfortable during early motherhood.

Choose your postpartum packageWe offer both a 2-session package and a 5-session package, depending on the level of support you would like during your recovery.

Provided by a pelvic health specialistThis service is performed by Faustine Beguin, a French State-certified midwife and acupuncturist with over 10 years of experience. Specialised in pelvic rehabilitation, she places particular importance on protecting the perineum and supporting safe, effective healing after birth.