What's On Now

Featured Programs

Join our thoughtfully designed programs that focus on specific areas of health and well-being.

Anxiety Free in 6 Weeks Program

Led by Clinical Hypnotherapist and Strategic Psychotherapist Liisa Halme, is designed to help you break the cycle for good. 

10-15 Day Detox Program

Designed to support your body’s natural cleansing processes, the program combines naturopathic consultations, personalized meal plans, targeted supplements, and restorative therapies like infrared sauna and lymphatic drainage

Bioyon test: Discover Your Biological Age — and Start Reversing It

Take this test to understand how your body is ageing on the inside and get tailored supplement and lifestyle plans based on your genetics.

Woman’s Yoga with Osteopath Emma

Join Core and Restore yoga classes with osteopath Emma. The class is ideal for all levels and incorporates myofascial rolling techniques, somatic release to soothe the nervous system, and improve strength and mobility.

Empowered Mamas: Free Parent Support Group at Central Wellness

Monthly support group. Upcoming session: Sat, Dec 13, 1:30–2:30 PM – Limited spots.