Empowered Mamas: Free Parent Support Group at Central Wellness
Monthly Support Group for parents Upcoming session: Sat, Dec 13, 1:30–2:30 PM – Limited spots. Book your spot here FREE With Priyana Mirchandani, Psychotherapist & Couples Therapist A supportive space to celebrate the joys of motherhood and build confidence in your parenting journey. Designed for parents to connect, share, and nurture their mental wellbeing together. […]
Woman’s Yoga with Osteopath Emma
Wednesdays at 5.15pm at Central Wellness $280 per person With Emma Le Roux, Osteopath specialised in Women’s health Join Core and Restore yoga classes with osteopath Emma. The class is ideal for all levels and incorporates myofascial rolling techniques, somatic release to soothe the nervous system, and improve strength and mobility. It is particularly useful […]
Bioyon test: Discover Your Biological Age — and Start Reversing It
Advanced DNA & Metabolic Testing for Longevity. Understand how your body is ageing on the inside and take control with tailored supplement and lifestyle plans based on your genetics. Bioyon combines AI-driven analysis with advanced metabolic and cellular testing to pinpoint inefficiencies in detoxification, energy production, and stress response. This allows practitioners to target […]
10-15 Day Detox Program
Our 10–15 Day Detox Program is your opportunity to reset and recharge. Designed to support your body’s natural cleansing processes, the program combines naturopathic consultations, personalized meal plans, targeted supplements, and restorative therapies like infrared sauna and lymphatic drainage. Whether you’re recovering from rich meals, stress, or simply want to feel lighter and more energized, […]
Anxiety Free in 6 Weeks Program
Are you a high achiever struggling with stress or anxiety that’s impacting your health, work, or relationships? Our 6-week program, led by Clinical Hypnotherapist and Strategic Psychotherapist Liisa Halme, is designed to help you break the cycle for good. Personalized strategies ensure you move from constant pressure to inner freedom, so you can enjoy life […]
Reset & Detox 2026 Package
Start the year feeling clear, energised and lighter Reset & Detox 2026 is a gentle, personalised naturopathic program designed to support your body’s natural detoxification processes — without extreme cleanses or restriction. Led by naturopath Sarah Stanghellini, this program helps you pause, reset and rebuild strong health foundations for the year ahead. What’s included ✔ […]
