Triple Certified Nutritionist: Stanford University School of Medicine (Nutrition Sciences), European Academie of Nutrition (Nutritherapy diploma), Australasian College of Natural Therapies, Torrens University Australia (Advance Certificate of Nutrition)
Trained across three global perspectives — American, Australian, and French — and fluent in both English and French, Françoise is a passionate, highly experienced nutritionist with a proven track record in helping clients achieve lasting wellbeing.
Her approach to nutrition is holistic and compassionate, focusing on realistic, balanced adjustments that fit naturally into your lifestyle.
More than simply advising what to eat, Françoise empowers you to become the expert of your own body — guiding you toward sustainable, healthy habits that connect food choices with physical, emotional, and lifestyle factors. For her, eating well means making mindful, satisfying choices that truly nourish your health and happiness.
How Françoise Can Support You
Françoise creates personalized nutrition plans and actionable strategies designed to help you build and maintain a balanced, healthy life. Through her tailored programs, you will learn to:
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Find Balance Every Day: Practical, easy-to-apply tips to create harmony on your plate.
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Rediscover the Joy of Eating: Embrace pleasure as a key part of eating well and build a positive, fulfilling relationship with food.
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Manage Stress for Better Health: Reduce the impact of daily stressors on your wellbeing and weight management.
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Enjoy Tailored Meal Plans: Receive fully customized meal plans based on a complete assessment of your health history, eating habits, lifestyle, medical background, preferences, and goals — ensuring every recommendation is uniquely suited to you.
Expertise in Digestive & Metabolic Health
Françoise brings deep expertise in supporting a wide range of digestive and metabolic conditions, including:
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Long-Term Weight Management: Achieve stable, sustainable weight goals — including during menopause or pregnancy — while avoiding the yo-yo effect.
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Digestive Health: Manage issues such as bloating, reflux, nausea, IBD, Crohn’s disease, and food intolerances or allergies.
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Chronic Conditions: Nutritional support for diabetes, cholesterol imbalance, thyroid disorders, hypertension, cardiovascular disease, cancer, joint pain, renal failure, and osteoporosis.
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Energy & Vitality: Recover from fatigue, burnout, or stress with a revitalizing, nutrient-focused approach.
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Sports Nutrition: Enhance performance, endurance, and recovery through optimized nutrition plans for athletes.
A Culinary Expert Who Celebrates Taste
A true culinary enthusiast, Françoise believes that health and flavour go hand in hand. Her philosophy is simple: nutritious food should be both delicious and easy to enjoy. She shares practical ways to bring vibrant, nutrient-rich meals into your daily routine — ensuring healthy eating always feels like a pleasure, never a restriction.
