Research shows that yoga and meditation can boost your immune system and decrease stress and burnout.
Ran by Sandra Carvajal, the sessions will hit the sweet spot between the physical workout of traditional yoga and the benefits of yoga nidra relaxation for your mental state.
Yoga to help the Immune System
Group sessions with Sandra Carvajal
Max. 5 Participants
Wednesdays 7-8PM
150HK$ Per SessionCentral Wellness
6/F 15 On Lan St., Central
Contact us for more details on 2866 0287 or This email address is being protected from spambots.
