What It’s Like To See a Couples Counsellor
Interested in relationship counselling? Here’s some key things to know: How do I know if couples counselling is what I need? You can book a free 15 minute consultation call to talk to Rinat or one of our therapists, to ask any questions you may have and decide if it’s the right choice for you. […]
How to Boost Your Mood During the Change of Season
We all can use a few tips to improve our mood, specially during the change season. There are many factors that have a direct impact in our mood as they stimulate the natural hormonal balance that we all deserve. Among the most important components into our “happiness equation” is serotonin, a neurotransmitter that plays a key roll in supporting […]
Join Lisa Halme’s Anxiety Free in 6 Weeks Program
Are you a high achiever struggling with stress and anxiety? Are you worried about how it’s affecting your relationships? Or your health? Or your work performance? Led by Liisa Halme, Clinical Hypnotherapist and Strategic Psychotherapist, this program is designed for driven people sick of running constant stress & anxiety. If you are ready to break […]
Meet Our New Osteopath, JC Monnerville
Our Osteopathic team is growing! We are very happy to welcome our new team member Jean-Christophe to the clinic. He will be available throughout the week, both in Central and in Stanley. He is a highly experienced Osteopath treating a broad range of patients, from newborns to the elderly, and a wide range of conditions. […]
What You Need to Know About Intuitive Kinesiology
What is Kinesiology? The word come from ancient Greek κίνησις : kinēsis, « movement » et λόγος : logos, « speech ». It describes the study of movements. This specialty emerged in the 20th century in the US as a mix of research between Western physiology and Traditional Chinese Medicine. Over the years, its evolution […]
SkinHQ: Get a Free Treatment With Your Facial
Living and working in HK for over 15yrs, Justine Grier aka The Skin Whisperer, is the founder and aesthetician at Skin HQ in the heart of bustling Central, Hong Kong. After completing various qualifications in Sydney, Australia, Justine soon learned that her passion for skin was a holistic approach towards internal and external skin health. […]
10 Tips to Keep You Healthy This Winter Season
Winter is the season to boost our immune system and nurture our bodies. Although it’s hard to imagine that these frigid low temperatures could possibly bring any health benefits, according to Ayurveda, winter is the season in which to enhance the immune system. Cold weather leads to decreased body temperature, and the body undergoes thermoregulation to adjust […]
New Osteopath Joins Our Team
Our team is growing! We are delighted to introduce you to our new Osteopath Charlotte Goodwin. Her specialties include: HOLISTIC HEALTH MANUAL THERAPY CHRONIC PAIN NECK PAIN HEADACHES PRE & POST NATAL Charlotte trained in a medical as well as holistic framework, and enjoys treating a wide variety of concerns. Her patients range from newborns through […]
Meet Liisa Halme Our New Hypnotherapist
We are thrilled to welcome Liisa to our team. She’s a Clinical Hypnotherapist who is also specialised in Strategic Psychotherapy, Breathwork Therapy, EFT/Tapping and Yoga Therapy. Click on the video to learn about Liisa’s approach Her specialties include: Chronic Stress Anxiety Emotional issues Trauma Psycho-education Addictions IBS OCD PTSD Chronic pain You can now book online […]
Winners of Liv Magazine’s 2022 Wellness & Lifestyle Awards
The WLA 2022 have been announced! Voters have spoken, and Damien Mouellic has been chosen BEST OSTEOPATH, and Dino Hira, BEST ALTERNATIVE HEALER! Over 62,500 people voted across 50 different categories. A big ‘thank you’ to everyone who took the time out of their busy schedules to support us by voting. We are so grateful for […]
