Women’s Talks at Central Wellness

We’re thrilled to invite you to exclusive talks at Central Wellness—designed to support and empower moms and moms-to-be! Spaces are very limited, so book your spot today! STRONG MIND, STRONG MAMA: Parent and Parent-to-be Support Group (Monthly)  Saturday, May 17th | 1.30 PM | English | $280 per person/ $380 per couple Led by Priyana, our Couples Counsellor […]

Meet Our New Osteo, Available Saturdays in Central and More!

We’re thrilled to introduce the newest addition to our multidisciplinary clinic, Shreeja! With her arrival, we’re expanding our osteopathy services to better accommodate our patients—now offering Saturday appointments in Central, ideal for those with busy weekday schedules. Shreeja is also available in Stanley during the week, making it even more convenient to receive high-quality osteopathic care […]

Introducing Integrative Therapy with Henna Bawany

We’re thrilled to introduce our latest service: Integrative Therapy, led by our newest practitioner, Henna Bawany. What is Integrative Therapy? Integrative Therapy is a holistic approach that blends various natural healing solutions to restore balance in the body. Henna is a certified integrative therapist with emphasis on sustainable diet nutrition and movement, and she looks to […]

Intimacy After Having Kids: Understanding and Communicating with Your Partner

Having children is a transformative experience that can bring immense joy and fulfillment, but it can also significantly alter various aspects of life, including sexual desire and intimacy. With the added responsabilities and lack of time (and sleep!), let’s face it, spending quality time with our partner becomes the last of our priorities. In this […]

Time to Detox: Recharge with Naturopathic Care

The Perfect Detox for any time of the year, including lymphatic drainage therapy to boost toxins elimination. With the guidance of our expert Naturopaths, Ludivine and Sarah, this program combines premium detox supplements, infrared sauna sessions, lymphatic drainage therapy, and personalized naturopathic consultations. It’s the ultimate way to support your body’s natural detoxification processes and […]

Francoise, French Nutritionist, Joins Our Team!

We are thrilled to announce that Françoise Detanger, an experienced and passionate French nutritionist, has joined our multidisciplinary team! Françoise is now available for consultations at our Central location and online, offering her expert services to clients of all ages—kids, teens, and adults. Fluent in French and English, she brings a world of expertise to […]

Now Offering Sex Therapy: Why You or Your Relationship Might Benefit

We’re thrilled to introduce Helene, our new certified sex therapist, trained in Sexotherapy by the esteemed French school CERFPA. Helene brings a compassionate, non-judgmental approach to therapy, focusing on helping individuals and couples explore and improve their sexual, emotional, and relational well-being. Her expertise spans a wide range of concerns, from enhancing intimacy and overcoming […]

How to Build Trust with Your Teen: Free Workshop at Central Wellness

Parenting a teenager can be a rewarding, yet challenging journey. As teens grow and face new experiences, maintaining open and trusting communication becomes essential for supporting them. To help parents navigate these crucial years, Central & Stanley Wellness is hosting a FREE workshop called “Speaking with Your Teenager,” led by our expert psychologists, Elodie and […]

Pre & Post Natal Care Program: in Français & English

Midwifery services, in French & English Find expert guidance through every stage of your journey into motherhood. Whether you’re expecting your first baby or you’re a seasoned mom, experienced French midwife Faustine is here to support you with prenatal consultations, empowering antenatal classes, and dedicated postnatal care, so you feel informed and confident every step of the way. Why see a Midwife? Knowledge […]