Top Tips for Staying Flu-Free this Season
Over the past few years, Hong Kong has experienced particularly nasty and virulent strains of flu, with the past two consecutive years seeing a serious surge. 2018 resulted in more preventable fatalities than 2017, and stressed the hospital system to over 100% occupancy. But why do some people become unwell each year while others manage […]
Supporting the CIS Free Clinic
Last Saturday we hosted another edition of the Free Clinic with the Chinese International School! What is the CIS Free Clinic? Going on for 3 years now, the Free Clinic is an initiative by CIS students who’s goal is to bring free medical care to those who need it. Working with several ONGs like St Barnabas’ Church, Branches […]
What is Bowen Therapy?
Bowen Therapy, or the Bowen Technique, is a therapy derived from the unique and gentle bodywork technique developed by Tom Bowen in the 1960’s in Geelong, Australia. It is a gentle therapy which, using a series of rolling-type moves followed by short breaks, aims to stimulate the nervous system to “converse” with different areas of […]
Velveteen & Mirth SALE – 1% of proceeds to go to the Free Clinic!
If you’re looking to stock up on kids clothing, our friends at Velveteen & Mirth are having a great sample sale next week! 1% of all proceeds will be donated to support the Free Clinic, an event organised by the students of the Chinese International School where medical staff from practices like ours bring free healthcare to underprivileged communities. Also, 10% of […]
Fish oil – what are you paying for in yours?
Fish oils – the most common source of supplemental omega-3s have gained popularity amongst those with a desire to support their brain, skin, joint or maybe cardiovascular system health. However, one thing I find frustrating is how many clients bring in their supplements and what they show me is more often than not poor quality. […]
CENTRAL WELLNESS Is Our New Integrative and Functional Medicine Practice!
Message from Damien Mouellic: Dear friends and family, We are proud to announce the soft opening of our new integrative and functional medicine practice. “CENTRAL WELLNESS“. Starting the 23rd of September 2019 I will be operating from STANLEY WELLNESS in Stanley and CENTRAL WELLNESS in Central. CENTRAL WELLNESS is located on the 6th floor at […]
Physical Development Problems
As parents we always want the best for our children and as much as we strive to avoid accidents and sickness we need to care for their physical development. Like the rest of us, children in Hong Kong are on a very tight schedule. Most have numerous after school activities and often little time to […]
Full message from Damien Mouellic, Osteopath
Dear patients, Due to a change of circumstances I will no longer be operating at Lauren Bramley & Partners. My team and I will join JOINT DYNAMICS in Central, which will be our base for the next few months. From 15 May, I will be operating from STANLEY WELLNESS in Stanley & JOINT DYNAMICS in […]
What is the HPA axis and why you should care
The hypothalamic-pituitary-adrenal (HPA) axis is a feedback system connecting your brain to your adrenal glands – the latter of which produce adrenaline, noradrenaline and the stress hormone cortisol in response to how you are experiencing your world. But what does that mean exactly? Stress physiology 101 Put simply, if you perceive a threat in your […]
New mobile APP for parents!
There is a new application in the app stores for parents. First, I would like to thrill you with the benefits of the application which would ease your life as a parent before I let you know the name and the method to download it. The application takes care of the most troublesome part of […]
