Pregnancy & Women’s Health

Pelvic Floor Rehabilitation for Strength, Stability, and Everyday Confidence

Restore pelvic health, feel better in your body and improve your quality of life
What is it ?

Restore Pelvic Strength

Benefits
  • Improve pelvic floor strength and stability

  • Reduce urinary urgency, frequency, or leakage

  • Alleviate pelvic pain or discomfort

  • Support postpartum recovery and core function

  • Enhance sexual wellbeing and confidence

  • Improve everyday mobility and quality of life

Who this may be indicated for

This service may be recommended for individuals who:
Have pelvic pain or discomfort
Are recovering postpartum or post-surgery
Have weakened abdominal or core muscles
Experience urinary incontinence or leakage
Experience pain during intercourse
Practitioners

Meet Our Practitioner

Physical Rehabilitation Therapist, Pilates instructor & Pelvic Rehabilitation expert, trained at Herman & Wallace Institute (USA).
A French-certified midwife & acupuncturist, offering pre-natal care, acupuncture and pelvic rehabilitation

Signs You May Benefit from Pre & Postnatal Care

You want expert guidance on pregnancy, birth, and newborn care.

You want to prepare your body and mind for a smooth labor experience.

You’re looking for personalized support for breastfeeding, baby care, and postnatal recovery.

You want reassurance during the first weeks of motherhood.

You want access to holistic support, including acupuncture, massage, counselling, and pelvic rehabilitation.

Testimonial

Hear From the People We've Helped

Every person is different, so is the way we approach care.

Pelvic Floor Rehabilitation for Strength, Stability, and Everyday Confidence

A personalised approach to restore pelvic health and improve quality of life