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Pregnancy & Women’s Health

Pregnancy Massage — Celebrate Motherhood with Relaxing Treatment

Soothe back pain, ease tension, and enjoy a calm transition into motherhood.
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What is it ?

Being Mum is Transformational, Take a Moment to Relax

Pre & Post-Natal Care supports you through the journey of motherhood. Our expert midwifery, holistic wellness, and emotional support help you feel confident, cared for, and empowered. From pregnancy to postpartum recovery, we provide the guidance, tools, and reassurance every mother deserves.
Benefits:
  • Relieves back, neck, and shoulder tension
  • Eases leg pain and reduces swelling
  • Promotes relaxation and better sleep
  • Improves circulation and reduces fatigue
  • Supports emotional well-being during pregnancy
  • Creates a calming bonding moment for you and your baby

Release Tension for Your Maternal Health

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Lower back and pelvic painAlleviates lower back and pelvic pain
SwellingReduces swelling in legs and ankles
StiffnessEases neck and shoulder stiffness
Tension & FatigueRelieves tension headaches and fatigue
Sleep quality and relaxationImproves sleep quality and relaxation
Supports circulationSupports circulation for overall comfort
Stress and anxietyHelps with stress and anxiety management
Soothes muscle tightnessSoothes muscle tightness from daily strain or long sitting hours
Digestive discomfortReduces digestive discomfort linked to tension
Body balancePromotes overall body balance and vitality
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Practitioners

Meet Our Practitioner

Rita Gurung

  • Massage Therapy
A massage therapist with 10+ years of experience. She now specializes in restorative therapies tailored to each client’s needs, covering holistic massage, body treatments, & prenatal care.

Signs You May Benefit from Pre & Postnatal Care

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Personalized Consultation: Begin in a comfortable reclined position while your therapist understands your specific needs.

Targeted Relief: Focus on easing common pregnancy discomforts such as back, neck, shoulder, and lower leg pain.

Lymphatic Drainage: Gentle techniques to reduce swelling and bloating, improving overall circulation.

Tailored Experience: Every session is adapted to your body’s changing needs for maximum comfort and relaxation.

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Testimonial

Hear From the People We've Helped

Every person is different, so is the way we approach care.

Jane dela cruz avatar google review

Jane Dela cruz

It was amazing experience ❤️❤️❤️
I saw osteopath shreeja for back pain and it was really great.my back pain has improved so much and I really like the atmosphere of the clinic very friendly team.

– Jane Dela Cruz (Google review)

Client testimonial highlighting JC’s effective osteopathic treatment that prevented the need for back surgery

Toby Fenn

Was always having back issues, looking potential at surgery. JC was very helpful in identifying, advising and treating – no surgery required. Very professional – highly recommended 👍

– Toby Fenn (Google review osteojc.com)

Client testimonial describing JC as a knowledgeable, holistic osteopath with effective, thorough treatments

Sarah Breidenbach

JC is a gifted and holistic Osteopath. His treatments are so accurate and thorough that it has reduced the number of sessions I need to manage back injuries. He’s extremely knowledgeable, and I learn something new about my body every visit. A true professional!

– Sarah Breidenbach (Google review osteojc.com)

Client testimonial praising JC for professional osteopathic care, immediate pain relief, and mobility restoration

W

Excellent and professional. Immediate pain relief and restored mobility. JC showed me stretches and strengthening exercises to keep flexibility

– W (Google review osteojc.com

Testimonial from a professional athlete recommending JC’s osteopathic care for both back pain and infant eye issues

Thomas Charrette

Mr Monnerville was our family osteopath!

I have been a professional athlete for many years, part of the Saber Fencing French National Team. I immediately recognized JC’s abilities.

First time I met him, I could barely walk because of back pain, within an hour I was able to run.

My older daughter was a few months old, she had some pus in the eyes for a couple of weeks. One session with JC and it was all gone. With such a gentle touch, he released the pressure her skull was applying on lacrymal canal.

JC isn’t only talented on a physical level but also energetic. His approach is holistic, very gentle and very honest.

 

– Thomas Charrette (Google review osteojc.com)

Testimonial recommending Mr. Monnerville as a professional osteopath who offers great advice and attentive care

Mathieu Kremer

Great osteopath, very professional, providing very good advice and good listener. I strongly recommend Mr Monnerville.

– Mathieu Kremer (Google review osteojc.com)

Client review praising JC as a skilled and experienced osteopath for pain relief

Thomas Wynn-Jones

JC is a complete and true osteopath. His skills are a combination of years of education and experience that I highly recommend. Please go to see him if you need help with pain? He is great.

– Thomas Wynn-Jones (Google review osteojc.com)

Gabriel's review of Central Wellness, Liisa therapy coaching - avatar picture

Gabriel

I reached a point where I realised no matter how many tools, books, or people I turned to, the work I was doing just wasn’t cutting it. My stress and anxiety had built up over years – it pushed me to achieve a lot, but I found myself in a place where I couldn’t balance it all without it taking a big toll on my energy and general happiness.

I’ve worked in health and fitness for years, helping clients transform their physical health. So I thought I could just follow my own advice, but it wasn’t working.

The more I tried to think my way out of my anxiety, the worse it got. When I met Liisa, she didn’t pry or push, but gave me the tools and space to figure things out. It was about small, simple actions – 2 or 3 things to work on today or tomorrow. And it turns out the stuff I really had been avoiding, brought about the biggest results.

Combined with the guided breathwork, it was a life changing programme with her. I also kept up the work whilst travelling.

I’ve learnt so much, and I’m beyond grateful for the peace of mind I’ve found through her help. I didn’t need ‘saving’ or pulling out of a hole in my life. I just wanted to make sure that I could sustain and enjoy the career/lifestyle I had spent years trying to create for myself.

Clémentine Debever review of Central Wellness Faustine Pre Natal Care support

Clémentine Debever

Great experience with Faustine ! She supported me all along my pregnancy journey, from pre natal class, visit at home after the hospital and perineal rehabilitation. She help you feel safe in this all new environnement.

– Clémentine Debever (Google review)

Photo of Spoorthy Pathikonda, Google review, patient testimonial for Central Wellness

Spoorthy Pathikonda

Thank you so much Dr. Puja for being such a patient, sweet, and an amazing guide, mentor to me 😇😍
I’m really happy that my PCOD has now been reversed, hairfall has been controlled with acne free & glowing skin and also 4 Kgs of healthy weight gain after the therapy. She certainly was more than a doctor to me. And more importantly, she understood a student’s perspective so well and made sure that I was able to afford the treatment! Hard to find such beautiful doctors 🤗🤗🤗

 

– Spoorthy Pathikonda (Google review)

Experience Relief and Rejuvenation, You Deserve It

Let us support you through your motherhood journey with gentle, personalized massage for relaxation.
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