Physical Therapy

Osteopathy: Move Better, Live Pain-Free

Our award winning osteopaths provide exceptional care for lasting pain relief and improved mobility. Same day appointments are available at both Central and Stanley.
What is it ?

What is Osteopathy?

Osteopathy is a trusted, science-based therapy that treats the whole body to restore balance, mobility, and wellbeing. By gently realigning bones, muscles, and connective tissues, osteopathy helps relieve back pain, neck pain, joint discomfort, headaches, and other musculoskeletal issues while stimulating the body’s natural healing process.
Benefits:
  • Natural Pain Relief: Gently treats the root causes of pain without medication, reducing discomfort from back, neck, joint, digestive issues, headaches and more.

  • Improved Mobility & Posture: Restores balance and flexibility to the body, helping correct postural strain and enhance movement.

  • Faster Recovery & Injury Prevention: Supports the body’s healing processes, speeding recovery from injuries and reducing the risk of future problems.

  • Whole-Body Wellbeing: Addresses the interconnection between muscles, joints, nerves, and organs to promote overall physical and emotional health.

  • Ideal for All Ages: Suitable for everyone — from newborns to the elderly — including during pregnancy and postnatal care.

What Conditions Do Osteopathy Treat?

Back & Neck PainRelief from tension, stiffness, slipped discs, sciatica, and postural strain. Headaches, vertigo, sciatica, and vertigo are just a few of the symptoms often associated with neck and back pain that can also be treated as a whole.
Joint & Muscle IssuesShoulder, elbow, wrist, hip, knee, ankle, foot and limb pain, as well as sports or repetitive strain injuries.
Headaches & Jaw PainTreatment for tension headaches, migraines, concussions and temporomandibular (TMJ) dysfunction.
Pregnancy & Postnatal CareSupport for pelvic pain, back discomfort, and postural changes before and after birth.
Infant & Child ConditionsGentle care for colic, reflux, sleep difficulties, and developmental tension.
Digestive IssuesSupport for functional digestive problems, including bloating, constipation, and general gut discomfort.
Chronic Pain & FatigueHolistic management of long-term pain, stress-related tension, and reduced energy levels.
Practitioners

Meet Our Practitioner

Medical-and-holistic skilled osteopath treating all ages. Silver Winner, Women of Wellness 2023.
Award-winning osteopath & functional medicine expert. Named Best Medical Practitioner in HK (WLA 2023).
UK-trained osteopath specializing in cranial, pre/post-natal & paediatric care; yoga-informed approach.
Paris-trained osteopath with expertise in sports injuries, pain relief, cranial therapy and more
UK-trained osteopath specializing in pain and sports rehabilitation. Best Osteopath 2022 Silver Winner.
General osteopathy, Paediatric Osteopathy and Women’s Health (Pregnancy and beyond)

How Osteopathy Supports Your Wellbeing

Osteopathy is gentle and adaptable, supporting everyone from newborns to older adults.

Each session is designed to ease tension and activate your body’s natural healing. Besides considers muscles and joints, your Osteopath also will ensure it supports your circulation, nerves, and lymphatic systems.

What to expect from your session:

  • A skilled evaluation to identify the dysfunction in your body and offer a diagnosis
  • Treatment of the area using techniques such as stretching and massage for general treatment of the soft tissue (Muscle, Tendons, Ligaments) along with mobilisation of specific joints and soft tissues.
  • Visceral manipulation for abdominal and pelvic ease
  • Guidance on posture, movement, and daily habits
Testimonial

Hear From the People We've Helped

Every person is different, so is the way we approach care.

Find Relief from Pain — Get Back to Living Fully

Our highly experienced osteopaths provide exceptional care for lasting pain relief and improved mobility

We treat patients of all ages — from newborns to seniors — offering safe, effective solutions for back and neck pain, sciatica, headaches, pregnancy-related discomfort, and a wide range of musculoskeletal conditions.