Back Pain Hong Kong

Article featured in Connect Magazine (EFHK) The official figures report that some 80% of Hong Kong’s work force have suffered from or are suffering regularly from back pain. In my experience the figures are even higher. My latest employee sample at an on-site ergonomic assessment showed that 100% of the workers were regularly suffering from […]

Importance of Posture

With slouching, text neck and scoliosis seemingly being the norm today I was duly surprised by this newspaper clipping my parents sent about my former ballet teacher who just turned 90. She looks more upright and energetic than most 40 year olds! What is her secret? I think posture is a key element. Good posture […]